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Super Vegan Pancake

Name: Super Vegan Pancake Cacao & Choco Chips
Brand: Iswari
Price: 15.99 EUR
Availability: InStock

Cacao & Choco Chips

16 points 22 points

High in fibre and with complex carbohydrates, this is the ideal mix for instant pancakes, with 16g of protein per serving, made from whole ...

High in fibre and with complex carbohydrates, this is the ideal mix for instant pancakes, with 16g of protein per serving, made from whole grains, seeds and fruit. Thinking about pre-workout or snacking, this is a nutritious and quick to prepare option.

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16g PROTEIN | 48 PANCAKES |
HIGH FIBRE CONTENT

15.99€ ~~19,99 €~~

Super Vegan Pancake

We know that sometimes you'd rather spend your time working out than preparing food, but with Super Vegan Pancakes Cacao & Choco Chips you don't have to choose between nutritional quality, taste and texture or convenience. With minimal preparation time, they are perfect for chocolate fans as well as those in need of nutrients.

Plus, they're packed with protein and slow-digesting carbohydrates to help maintain and build muscle mass.

VEGAN

GLUTEN-FREE

ORGANIC

Muscle mass growth

The high protein content contributes to muscle growth and maintenance.

Muscle function

Source of magnesium, it contributes to a normal muscle function and protein synthesis.

Energy

High manganese content contributes to normal energy metabolism.

Maintenance of bone health

High phosphorus content contributes to the maintenance of normal bones.

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Cacao Nibs Bio

Cacao Powder Bio

Pea Protein Powder Bio

8.99€

Super Vegan Boost
Beetroot and Guarana

INGREDIENTS

The story behind the ingredients we chose

Pea protein

Pea protein is especially suitable for muscle growth as it contains a high BCAA content. BCAA are three branched-chain amino acids: leucine, isoleucine, and

valine, which our body does not produce and that we can only acquire through food or supplementation. https://www.ncbi.nlm.nih.gov/pubmed/25628520

Pumpkin seed protein

Pumpkin Seed Protein is a new item in the Super Vegan Protein formulations. Naturally derived from pumpkin seeds – one of the foods with the highest

protein content and which has an extremely rich mineral profile, especially owing to its magnesium, iron and zinc content – this protein powder brings

together the nutritional benefits of all these substances, providing 60% protein content.

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Cocoa Powder (4%)

In addition to its intense flavour and aroma, it contributes with its nutritional power: Cocoa is particularly rich in minerals such as magnesium, potassium, iron

and copper (a mineral that helps protect cells against unwanted oxidation) and contains polyphenols (compounds that act as antioxidants in the body) -

especially capable of reducing inflammation, lowering blood pressure and regulating lipid metabolism, all mechanisms that correlate the consumption of

cocoa (and many other polyphenol-rich vegetables) with a lower risk of cardiovascular disease. - Artigos para consulta:The emerging role of flavonoid-rich

cocoa and chocolate in cardiovascular health and disease https://pubmed.ncbi.nlm.nih.gov/16572598/ Cocoa-induced (Theobroma cacao) effects on

cardiovascular system: HDL modulation pathways https://pubmed.ncbi.nlm.nih.gov/30144879/

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Whole grain oat flour (gluten-free)

This gluten-free pseudo-cereal is the simple result of grinding whole grain oat flakes. This naturally gluten-free cereal is not only rich in fibre and an excellent

source of protein, but also contains many minerals such as magnesium, iron and phosphorus. Functionally, oats are an excellent ally for maintaining satiety

and normal blood cholesterol and glucose levels.

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Whole grain rice flour

This is an excellent substitute for refined wheat flour, not only for being naturally gluten-free, but for its functionality and versatility, contributing to a richer

and more complete nutritional profile, in combination with whole grain oats. The consumption of whole grains is associated with a lower risk of developing

cardiovascular diseases, mainly due to its high fibre and micronutrient content. https://pubmed.ncbi.nlm.nih.gov/27301975/

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Ground flaxseed

These are excellent sources of plant-based proteins, fibre (soluble and insoluble) and omega-3 fatty acids (ALA).. Effects of flaxseed supplements on blood

pressure: A systematic review and meta-analysis of controlled clinical trial: https://pubmed.ncbi.nlm.nih.gov/26071633/ . Effects of dietary flaxseed on

atherosclerotic plaque regression: https://pubmed.ncbi.nlm.nih.gov/23585134/

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Nutritional Table

Tabela Nutricional - Super Vegan Pancake

Frequently Asked Questions

All your questions about Super Vegan Protein.

What's different about these pancakes?

Super Vegan Pancakes are designed for athletes and sportspeople, being rich in protein and fibre-rich ingredients. We wanted a nutritious and filling breakfast that meets the needs of athletes. Furthermore, our goal with Super Vegan Pancakes was that athletes could focus on their training goals, without having to worry about saving time to ensure a healthy meal. These pancakes are quick and easy to make.
How do I make Super Vegan Fitness Pancakes?

In a bowl, combine the Super Vegan Pancake and the vegetable drink in a 1:2 ratio and mix gently. Cook the batter in a frying pan over a medium heat for 3-4 minutes (turning halfway through, when bubbles form on the surface and the base is golden brown).
1 pancake = 2 tablespoons of mixture (25g)
How much is one portion of Super Vegan Fitness?

Our tip: 1 portion = 3 pancakes (75g).
How many portions are there in a 1,2kg packet?

A 1,2kg packet is equivalent to 48 pancakes, so 16 portions of 3 pancakes.

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