Coconut water aids in hydration and replenishes essential minerals that we lose through sweat. Discover the Super Vegan Hydrate by Iswari, perfect for endurance sports and to combat the heat.
Coconut water is a rich source of essential nutrients and antioxidants and one of the beverages with the highest concentration of electrolytes, a set of fundamental minerals for the body. But, beyond electrolytes, you'll also find amino acids, antimicrobial peptides, carbohydrates, enzymes, vitamin C, and antioxidants.
An excellent alternative to commercial sports drinks, the Super Hydrate by Iswari is made from coconut water powder and maltodextrin, so you can replenish your hydration levels and glycogen levels after exercising. What does this do? It helps maintain energy during exercises, especially those of long duration. With no added sugars, just natural, vegan, and gluten-free ingredients. It's the ideal companion for hot days and intense workouts. And, thanks to its powder formula, it's perfect to take with you everywhere.
Unlike many industrialized drinks, coconut water is naturally rich in nutrients, having the highest concentration of electrolytes, including minerals such as sodium, potassium, calcium, bicarbonate, magnesium, chloride, and phosphate. According to various studies, many bodily functions depend on electrolytes. Beyond regulating muscle function, blood pressure, and cognitive function, these compounds also play an important role in hydration and pH balance.
The main components include:
With few calories, low fat content, and a natural source of fiber, coconut water helps promote a feeling of fullness, which can reduce caloric intake throughout the day. Additionally, the hydrating properties of coconut water and the presence of bioactive enzymes, such as amylase, catalase, phosphatase, and dehydrogenase, help facilitate digestion and prevent issues like constipation (the foods you choose have a huge impact).
If you're drinking a quality coconut water like the Super Vegan Hydrate, with no added sugars, you get a beverage with fewer calories and less fat than many other fruit juices. Furthermore, studies also demonstrate that coconut water can help boost the metabolism.
Coconut water contains lauric acid, a compound with antibacterial, antifungal, and antiviral properties. This can help strengthen the immune system and protect the body against infections and diseases. Additionally, the magnesium present in coconut water has a relaxing effect on the nervous system, helping to reduce stress and fatigue.
The presence of B complex vitamins also contributes to energy production and proper brain function, improving mood and disposition. And the high potassium content can help keep blood pressure under control, while the antioxidants present help reduce the risk of cardiovascular diseases by fighting LDL cholesterol (the bad cholesterol) and improving blood circulation.
Coconut water is perfect for rehydrating and nourishing muscles after exercise. It's also a great drink for replenishing fluids following diarrhea or vomiting, thanks to its high electrolyte content. Super Vegan Hydrate is made with 90% coconut water, making it an incredible source of hydration when you're thirsty or low on energy. Of course, it's not a substitute for water but an interesting complement.
When we sweat excessively and exert our muscles, the body's need for electrolytes increases. There are even studies showing that coconut water can be more beneficial for recovery than regular water post-workout.
To reap all these benefits, it's important to consume coconut water without any added sugars. Although there are industrial versions on the market, they often contain additives and preservatives that reduce their beneficial properties. In Super Vegan Hydrate, the coconut water has been converted into powder, with a high mineral concentration, fat-free, and contains naturally present sugars.
Made with organic coconut water and maltodextrin (and nothing else!), Super Hydrate Iswari is extremely effective at hydrating and helping you maintain energy levels. Moreover, it contains electrolytes such as potassium, sodium, magnesium, and calcium, that help replenish the body after intense physical activities or on hot days. And, as it comes in powder form, it's great for carrying around and preparing on the spot, without worrying about warmth. Just add 3 tablespoons to 600ml of water. We like it with cold water, but you can also add it to smoothies.
You have a post-workout ally in Super Vegan Hydrate or when you need a hydration boost. Made with coconut water and maltodextrin, it provides quick and easily absorbed energy, helps maintain hydroelectrolytic balance, and also aids in maintaining normal blood pressure. The best part? Since it's in powder form, you can take it with you to any workout, indoor or outdoor!
