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Diets: Myths and Facts

Detox and disintoxication Diets: Myths and Facts Healthy Eating Superfoods Beauty Blood Pressure and Cholesterol Bones and Joints Child Nutrition Fitness and Sport Health Healthy Mind and Cognitive Functions Hormonal Balance and Sex Life Immune System News Planet Earth Pregnancy and Breastfeeding Tiredness and Fatigue Weight Loss See more

Diets: Myths and Facts

Living food: have you ever thought about eating only raw food?

Living food: have you ever thought about eating only raw food?

Diets: Myths and Facts

Powdered proteins: can they be cooked? Here is how to use them.

The best way to use protein powders is to dissolve them in a liquid such as water to facilitate rapid digestion. This and much more in this article. Find out more here.

Diets: Myths and Facts

Flexetarian Diet – A More Sensible Approach A Vegetarian Diet

If you are the kind of person who loves fruits, vegetables and pulses, who tends to have a more conscious approach to nutrition…but you hesitate to take the first step towards a vegetarian diet… This approach could work for you.

Diets: Myths and Facts

Paleo Diet: Back To A More Natural Alimentation

With time, our society has evolved and alimentation has changed. We went from eating “what the earth provides” to eating high quantities of processed foods: Hamburgers, French fries, industrial cakes, packaged juices, chocolates that contain everything bu

Diets: Myths and Facts

Truths And Myths About Gluten Free Food

There are more and more people that decide to follow a gluten free diet. Some because they have been diagnosed with Coeliac’s Disease, others because they are intolerant to it, and there are also the ones that prefer to reduce its consumption due to the b