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Child Nutrition

The children go back to school: how does the diet change?

The time is almost right: for some of our children the time is coming to face the first day of school! Some are already excited, others frightened, as well as their parents. But for everyone there is a crucial question: how will their diet change?
Child Nutrition

Benefits and Important Tips For a Vegetarian Diet For Children

Can children be vegetarians or vegans? You probably heard that question more than once, and the answer is simple: “of course yes!” a vegetarian diet can help your child to have a better relationship with food (as for instance they won’t consume as many p
Child Nutrition

Ideas For a Healthy Birthday Party

Children and adult Birthday parties are almost always associated with excesses such as too much salt and sugar ingested in a short time lapse. As a result? Hyperactivity, belly aches and a society that associates that type of food with good moments. Yet
Child Nutrition

Meditation For Children: The Benefits For Growth

In the last few years we have rediscovered one of the most ancient and long-lived spiritual practices of the entire Orient: Yoga. Contrarily to what we can think of it, Yoga is much more than just physical exercise. To tell the truth, in fact, Yoga is fir
Child Nutrition

A Healthy Breakfast Improves Marks At School

Paediatricians from the Italian Society of Preventive and Social Paediatrics, state that children's breakfasts must be very rich and healthy at the same time. Science confirms the importance of breakfast even in school performance.
Child Nutrition

Breakfast cereals decrease the risk of diabetes for children

Having breakfast is a good habit for many reasons; one of these was shown by a study conducted in the UK, according to which a healthy breakfast can reduce the risk of developing type 2 diabetes in children.