Spirulina Powder Bio

Skin, Nails And Hair

Skin: what it is and what it is forThe skin is the largest organ in our body. It is a continuous tis...

Does Exercise Make You Lose Weight? A Surprising Truth

A study conducted in 2017 confirms a suspicion known to many: physical exercise does not help you lo...

5 tips for muscle recovery

After exercising, we should not forget the importance of muscle recovery. It is essential to any exe...

Benefits and Important Tips For a Vegetarian Diet For Children

Can children be vegetarians or vegans?You probably heard that question more than once, and the answe...

Lose Weight

Weight loss: how does it work?Losing weight is a physiological process involving the loss of body ma...

High Blood Pressure And Blood Circulation

Blood pressure: what is it?Pressure is more correctly defined as arterial pressure or blood pressure...

Detox

Detox: what are toxins?The toxins we all speak of are invisible chemical compounds: they are present...

10 Proven Health Benefits Of Spirulina

Everyone talks about it, but what are the properties of Spirulina? Let's see what the scientific com...

How To Strengthen The Immune System With Antioxidants

Stress, an inactive lifestyle and a diet lacking in fresh fruits and veggies can weaken our immune s...

The Best Superfood To Detoxify The Skin

Every day our skin is exposed to a large number of toxins that deteriorate it both on the outside an...

7 Things To Know About The Detox Diet

We are constantly hearing about new detox diets, but there is a lot of false or incorrect informatio...

Detox Diet: How To Detoxify In A Healthy Way

With summer on the way, many people begin to look for magic formulas to detox (and be in perfect sha...

The Best Time To Start A Detox Diet

If we compare the body to a swimming pool, then the liver and the kidneys work as the filters, remov...

Start The New Year With A Body Detox

Christmas and New Year’s Eve are synonyms of excesses. Gifts, preparations, nerves, trips and many...

Fighting Anxiety With Superfoods

Anxiety is one of the most widespread mental illnesses. According to WHO estimates, by 2020 about on...

When Superfoods Overtake The Cosmetics

Matcha, Cacao, Moringa, Spirulina, Guarana or Açai… after seducing our fridge and our pantry, the...

Autumn’s Melancholy? These Superfoods Will Help!

Summer is already in the past, days are now shorter, the umbrella shall be back in our lives as well...

Superfoods To Avoid The Common Cold

Temperatures have gone down and fall is already at the door. It is then the perfect moment to reinfo...

Flexetarian Diet – A More Sensible Approach A Vegetarian Diet

If you are the kind of person who loves fruits, vegetables and pulses, who tends to have a more cons...

7 benefits of detox diet

Is detoxification real or is it a marketing invention? And why should we start a detox diet? Let's f...

What to eat after a detox diet

A detox diet is a great way to get back in shape and experience optimal health. For many people it c...

How to go on a detox without starving yourself

As soon as we hear the word detox, we may immediately think of a very strict diet of celery juice an...

The best superfood for hair health

In order to have healthy and bright hair, it is necessary to nourish it also from the inside with a ...

Cold and Flu: 5 ways to heal quickly

Cold and flu are two terrible season sicknesses. Of course, they're nothing serious, but how annoyin...

Natural antioxidants: the secret against aging

Antioxidants and anti-aging are two concepts that always go hand in hand. Many people see antioxidan...

Change your breakfast completely with these toppings

A healthy breakfast doesn't have to be boring. Or always be prepared with the same ingredients. Lear...

8 foods to get more energy (and keep it)

Basic foods that can do a lot for your bodyAll foods provide energy for your body, but the type of e...

5 tricks for eating healthy without wasting time

Eating healthy does not necessarily mean spending hours and hours preparing meals. With a few simple...