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Iswari SuperFood

Recipe: Velours Tomato And Pumpkin In Oven

60 Easy
60 60 mins.
1 1 persons

Ingredients

 30g of zucchini

 15g leek

 80g butter pumpkin

 1 large ripe tomato

 1 clove of garlic

 1 small fresh chili pepper

 Olive oil

 Salt

 Pepper

 1 teaspoon dried oregano


Method

  1.  Preheat the oven to 200°C.
  2.  Place the peeled pumpkin on a baking sheet and cut into small pieces, the quartered tomato, the sliced seedless chili pepper, the garlic cloves, a drizzle of olive oil, oregano and pepper. Cook for 30 minutes at 180°C.
  3.  During this time, put the leek in a saucepan and the peeled zucchini cut into slices. Add the baked vegetable mixture and cover two thirds of the pot with boiling water. Season with salt, cover and cook over low heat for 20 minutes.
  4.  Reduce the vegetables to a creamy purée and serve with a drizzle of olive oil.