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Iswari SuperFood

Recipe: Tropical Protein Nicecream

25 Easy
25 25 mins.
2 2 persons

Ingredients

CHIA PUDDING 

4 tbsp Chia Seeds Iswari 

2 tbsp SUPER VEGAN BANANA VANILLA PROTEIN

1 tsp vanilla extract (optional)

¾ cup plantbased milk

¼ cup coconut yoghurt or soya yoghurt 

Pure maple syrup, to taste


NICECREAM 

2 cups sliced frozen banana (about 2 bananas)

2 cups frozen mango chunks

2 passion fruits

2 tbsp SUPER VEGAN BANANA VANILLA PROTEIN


TOPPINGS 

Fresh mango, sliced

Passion fruit

Coconut flakes


Method

CHIA PUDDING 

1. Add all of the ingredients to a bowl and mix well using a fork. Place in the fridge for 30 

minutes, stir again and add maple syrup to taste. Set aside until ready to use.


NICECREAM 

1. Take the frozen banana and frozen mango out of the freezer and allow them to thaw slightly 

for 15 minutes.

2. Scoop out the pulp from the passion fruits and pass through a fine mesh sieve. Reserve the 

seeds for garnish. 

3. Add the passion fruit juice to your blender along with the slightly thawed banana and mango 

and blend for a few minutes until smooth.

4. Add the protein powder and blend again to combine. 


GARNISH

1. Add some of the chia pudding to a bowl along with some nice cream. Top with mango slices, 

the reserved passion fruit seeds, flaked coconut and enjoy!



Used products