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Recipe: Salad Of Warm Lentils With Purple Onion And Mint

Recipes
Lunch
Salad Of Warm Lentils With Purple Onion And Mint

Easy

30 mins.

1 persons

Salad Of Warm Lentils With Purple Onion And Mint

Ingredients

550g raw lentils

1/2 purple onion

3 large lettuce leaves

1 carrot

5 peppermint leaves

1 teaspoon Iswari hemp seeds

1 teaspoon cumin

Salt

Olive oil

INGREDIENTS - FOR THE SAUCE

1 tablespoon of oil

1 teaspoon balsamic vinegar

1 teaspoon teriyaki sauce

1 teaspoon curry powder

Method

Preheat the oven to 200°C.
Peel and cut the carrots into diagonal pieces. Place on a baking tray with a drizzle of oil and cumin, and bake for 15 minutes at 180°C.
Meanwhile, put the lentils in a pan with boiling water and salt and cook for 5 minutes. Turn off the heat and let it rest with the lid on.
Peel and finely chop the purple onion and place it in a bowl with the lettuce, mint, lentils, carrots and hemp seeds.
Mix the sauce ingredients in a jar. Pour over the salad and mix.

Used products

Shelled Hemp Seeds

Shelled Hemp Seeds

250g | 1 Kg

From 7,49 € 5,99 €