3 tablespoons millet
200ml of water
1 pear
1 teaspoon Iswari Turmeric and Black Pepper powder
1 teaspoon sunflower seeds
1 pinch of salt
1. Put the water in a saucepan with the millet, turmeric, black pepper, and a little salt. Keep stirring until it thickens and set aside.
2. Place the diced pear in a non-stick pan. Sauté until the pieces begin to brown.
3. Serve the porridge in a bowl and sprinkle with pear pieces and sunflower seeds.